Wisetrips Travel Blog

With my City Sports Gym closed (due to the COVID-19 outbreak), I decided I needed a stationary spin bicycle to keep my cardiovascular fitness. Although I try to mountain bike as often as possible, I don't always have 2 hours. After much research, I settled on the Keiser M3i bicycle  because it's available at my City Sports gym, and I was already familiar with this model and brand. I orde…

First week: Monday (7:30am with Dara - The Fit Test) I took the introductory  P90X class  at Courtside Club  with Dara (the fitness instructor). I've attended Courtside Club for 2 years to improve my aerobic and muscular fitness. I was not making much progress in my strength training, so I wanted to determine whether P90X could improve my conditioning. My usual exercise regimen consists of 60 minutes o…